What is coaching?
Coaching is a motivating self-development process which has extensive business and also personal benefits. You can work with a coach to help you improve your performance at work and/or in your personal life. You may be going through a lot of change in your life, in your career and your coach can help you through the process so that you achieve your goals and move forward positively. Coaching works because of the unique relationship between you and the coach where they are focused 100% on you and your goals. Coaching helps to unlock your potential so you maximize your performance. Regular sessions are held either face-to-face or over the telephone and you take action between each session.

Life Coaching
This is often called Personal Coaching and covers the personal aspects of your life. You coach will work with you on anything that is affecting your life, success or happiness at work or at home.

Maybe you want to take a look at your life direction and get more focus for the future? Your life may be out of balance and you are finding it hard to juggle all the demands in your life? You may be starting out on a new venture and you want some professional help? Or you may want to get back to work after a career break? You may have issues around relationships or well being?

Maybe you have an important key event coming up like an important presentation or a speech you have been asked to make and it is giving you sleepless nights. Your coach can help you approach the event with more confidence and help deal with your fears so that you deliver a successful event. These are just some of the reasons why you may seek the help of a Life Coach. At Aquila we can provide you with a suitable coach who will work with you for as long as you need to get your desired outcome.

Career Coaching
You may want to move on from your current career or set up your own business or just change organizations while staying in the same career or sector? You may want to get back to work after a career break? . We can help you with managing redundancy, CV preparation, interview practice, deciding on the right role as well as negotiating the right salary.

If it has been a while since you have been active in the job market we can help you find your way around again and make contact with the right people. If you want to set up your own business we are experienced with business set up and can help you get your plans in place and get started.